| Secunderabad Studio | Erramanzil Studio | Banjara Hills Studio |
| Secunderabad Studio | ||
| GROUP TRAINING CLASSES | ||
| Morning | Day | Type |
| 6.00 - 7.00 am | Daily | Cardio - Endurance / Bodi - Challenge |
| 7.15 - 8.15 am | Daily | Combo - Pump |
| 8.30 - 9.30 am | Daily | Cross - Training |
| 9.45 - 10.45 am | MWF | Bodi - Challange |
| 9.45 - 10.45 am | Tu TH Sat | Cardio - Endurance* |
| 11.00 - 12.00 pm | MWF | Cardio - Endurance* |
| 11.00 - 12.00 pm | Tu TH Sat | Bodi - Challange |
| Evening | ||
| 4.00 - 5.00 pm | M W F Sat | Cardio - Funk (Dance Aerobics) |
| 4.00 - 5.00 pm | Tu Th | Hot Salsa |
| 5.15 - 6.15 pm | Daily | Cross - Training |
| 6.30 - 7.30 pm | MWF | Cross - Training |
| GYM | ||
| 6.00 - 11.00 am | Daily | With Instructor |
| 4.00 - 7.30 pm | Daily | With Instructor |
| 11.00 am - 1.00 pm | Daily | Happy Hours |
| 30 minute Express Workouts | Daily | |
| Group Personal Training | 3 times a week | |
| Group Rehab Programmes | 3 times a week | |
| Personal Training | 3 times a week | |
| Group Sports Training | 3 times a week | |
| Ageing Gracefully | 3 times a week | |
| * Also Seniors / Menopausal | TOP | |
| Erramanzil Studio | ||
| GROUP TRAINING CLASSES | ||
| Morning | Day | Type |
| 6.00 - 7.00 am | Daily | Cardio - Endurance / Bodi - Challenge |
| 7.15 - 8.15 am | Daily | Combo - Pump |
| 8.30 - 9.30 am | M W F Sat | Cross - Training |
| 8.30 - 9.30 am | Tu Th | Hot Salsa |
| 9.45 - 10.45 am | Daily | Cardio - Endurance / Bodi - Challenge |
| 11.00 - 12.00 pm | MWF | Nifty - Fifty / Bodi - Challenge* |
| 11.00 - 12.00 pm | Tu TH Sat | Nifty - Fifty / Cardio - Endurance* |
| 12.15 - 1.15 pm | Daily | The Mid - Day (Functional Training) |
| Evening | ||
| 4.00 - 5.00 pm | Daily | Cardio - Funk (Dance Aerobics) |
| 5.15 - 6.15 pm | Daily | Cross - Training |
| 6.30 - 7.30 pm | M W F | Nifty - Fifty / Cardio - Endurance* |
| 6.30 - 7.30 pm | Tu Th Sat | Nifty - Fifty / Bodi - Challenge* |
| GYM | ||
| 6.00 - 11.00 am | Daily | With Instructor |
| 4.00 - 7.30 pm | Daily | With Instructor |
| 11.00 am - 4.00 pm | Daily | Happy Hours |
| 30 minute Express Workouts | Daily | |
| Group Personal Training | 3 times a week | |
| Group Rehab Programmes | 3 times a week | |
| Personal Training | 3 times a week | |
| Group Sports Training | 3 times a week | |
| Ageing Gracefully | 3 times a week | |
| * Also Seniors / Menopausal | TOP | |
| Banjara Hills Studio | ||
| GROUP TRAINING CLASSES | ||
| Morning | Day | Type |
| 6.00 - 7.00 am | M W F | Power Yoga (Couples Combo) |
| 7.15 - 8.15 am | Tu Th Sat | Aerobics (Couples Combo) |
| 9.00 - 10.00 am | M W F | Cross - Training |
| 10.15 - 11.15 | Daily | Toning for all ages |
| Evening | ||
| 4.00 - 5.00 pm | M W F | Sports Training / Kids Fitness (Boys & Girls) |
| 4.00 - 5.00 pm | Tu Th | Hot Salsa |
| 5.15 - 615 pm | Daily | Cross - Training |
| 6.30 - 7.30 pm | Daily | Cross - Training |
| 6.30 - 7.30 pm | Sat | Salsa (Men & Women) |
| 9.00 am | Sun | Salsa (Men & Women) |
| TOP | ||
